Complete recovery
The Spa at MINT
To rebound from stressful days or strenuous workouts, a series of services to help you unwind, restore, and bring you into balance.
Nutrition & Acupuncture
Nutrition Services
At MINT we offer all the resources you need to take a holistic approach to your health and well-being. Consult with our nutritionist expert to expand the benefits of your workout at home by better understanding the role food and nutrition play in your body’s energy levels and performance.
- Nutritional Focus Session,$75
- Custom Diet Analysis, starting at $225
- Weekly Menu Plan, starting at $99
- Guided Shopping, $80/hr (2 hr min.)
Sarah Romotsky is a Registered Dietician who specializes in sports nutrition and weight loss. Sarah has extensive experience providing individualized weight loss counseling to clients and helping guide them to long term success. Her passion for nutrition and wellness has led her to devote the last four years to becoming a Registered Dietitian. Sarah’s diverse background includes work in clinical nutrition at George Washington University Hospital, and corporate wellness at Marriott International Headquarters and Giant Eagle Supermarket.
Acupuncture
Acupuncture is an alternative therapy used to alleviate pain and discomfort without the use of medicinal painkillers. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture stimulation increases bloodflow while at the same time triggering the activity of our own body’s natural painkillers.
- Initial Diagnosis and Treatment
90m/$175
- Extended Session
60m/$125
- Routine Session
30m/$75
- Follow-Up Session Package
Five 60m Sessions/$500