September 29th, 2011 / News, Skin Care

Written by, Malaika Thompson, Licensed Esthetician

Free radicals are unstable molecules that are roaming free inside and outside of our bodies.  Antioxidants capture, prevent and repair free radical damage inflicted on on our cells.  Some antioxidants are produced by the body but others must be supplied by diet and skin products.

Studies have demonstrated that the skin is the last organ to receive antioxidants from food and dietry supplements, so it is of the utmost importance that in addition to maintaining healthy diets, we care for our skin by following a consistent skin care regimen and seeking regular treatments from skin care professionals in order to preserve a youthful complexion and problem free skin as we grow older.

Some of the most powerful and common antioxidants found in skin care products include vitamins A, C, and E.

• Vitamin A is known to fight lines, wrinkles, and acne. it can greatly improve the condition of our skin. one of the best known versions of vitamin A is found in the prescription formula “Retin A”.

• Vitamin C is richest in citrus fruits, tomatoes, peppers and greens. This important vitamin attacks free radicals, including those from overexposure to sunlight. it helps the skin by supporting the production of collagen.

• Vitamin E’s richest natural sources are vegetable oils, nuts and grains. It helps your skin to retain moisture, prevent scarring and treats discoloration.