Balance and Strength

Pilates

Through Pilates, we can increase circulation while also improving posture, strengthening the core and creating longer, leaner muscles.

Our Studios

Our sun-filled studios in Adams Morgan and Downtown are perfect for groups of 5-7 people.  Both locations also house private pilates studios where you can work with a MINT pilates trainer one-on-one.  Equipment and apparatus pieces include the reformer, jumpboard, stability chair, arc barrel, box and other auxiliary pieces.

For private or duet sessions, feel free to bring music your own music.   The Pilates Studio at MINT is open to members and non-members.

Every new client’s first private reformer pilates session is 50% off.

Pilates Studio at MINT Downtown

MINT Downtown Stott Pilates

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credit: Kevin Koski

Pilates Studio at MINT Dupont

Light-filled Pilates studio

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credit: Kevin Koski