Complete recovery

The Spa at MINT

To rebound from stressful days or strenuous workouts, MINT offers a series of services to help you unwind, restore, and bring you into balance.

Nutrition

At MINT we offer all the resources you need to take a holistic approach to your health and well-being.  Consult with our nutrition expert to expand the benefits of your fitness plan by better understanding the role food and nutrition play in your body’s energy levels and performance.

Nutrition Breakthrough Session,$65 - Book here

One Hour Deep Dive Consultation, $157

Private Health Food Store Tour, $212,$50/add’l participant

5 Month Health Transformation, Individual, $1580 ($316 / month) – Book here

Guided 21-Day Detoxification Cleanse, $395 – Book Here

Ginny Johnson is a Board Certified Holistic Health Counselor with a passion for helping others look and feel as radiant, vibrant, and happy as they possibly can. She founded Urban Animal Wellness in 2010 to guide busy Washingtonians back to the basics of healthy living. Ginny believes that even in our unnatural modern-day habitat filled with commutes, computers and ubiquitous processed food, it is possible — and fun!– to seek and find healthy natural nourishment.

Ginny is a graduate of the University of Virginia and the Institute for Integrative Nutrition, where she studied with field leaders such as Drs. Andrew Weil, Deepak Chopra, Marion Nestle and Joel Fuhrman. She draws on this training and her own personal and professional experiences to help others harness the power of food to change their lives. With Ginny’s instruction and support, her clients tackle health goals such as achieving optimal weight, increasing energy, banishing cravings (even for chocolate!), and improving sleep.

Ginny’s philosophy blends elements from dietary theories ranging from Ayurveda to the Zone into one high-impact, life-changing program. She designs eating plans, recipes and tips that work for everyone regardless of lifestyle: omnivore, pescatarian, vegetarian or vegan.

In an ever-shifting and increasingly confusing world of nutrition, beauty and weight-loss advice, Ginny’s program cuts through the clutter and restores the health, balance and vitality you were born to enjoy.