In just a few weeks, we’re launching a Men’s OnlyPower Reformer Program at MINT. We thought we’d preview some of the program on our private trainers. Here, Lance tries the pilates reformer and finds to his chagrin, it’s not as easy as it looks…
Have you been following the Olympic Winter Games in Vancouver? Did you know that many of the athletes that practice winter sports use pilates in their downtime to stay in shape? Our friends over at Pilates-Pro.com offered some specific pilates exercises that Olympic skiers are using. (more…)