Need A Quick Fix? Express Training Now at MINT
April 11th, 2009 / Uncategorized
We know how it is.
You don’t really have a full hour to devote to your personal trainer, but you still want to get those “I’ve been trained” abs, arms, pecs and glutes.
If time is not on your side, you’re gonna love MINT’s new Express Training Offering-25 minutes of intensity designed to focus on your problem areas, trouble spots and to fit your schedule and wallet. Call MINT to get hooked up with a trainer. Or email training director Tanya Colucci : tcolucci@mintconditionyourself.com
Tags: dc fitness, fitness spring dc, fitness training DC, get fit, private training, spring fitness classes dc, training specials
Intro to Pilates Reformer Class Starts 3/24
March 10th, 2009 / Uncategorized
If you haven’t had your complimentary 1-on-1 pilates reformer session with Timea Presley, you’re missing out! After just two sessions on that reformer, this blogger has started feeling the effects! I kid you not, after years of secretly longing to trade my compact 5’4” frame for long legs and graceful arms, I feel somehow longer and leaner. I am so looking forward to my weekly sessions with Timea and will let you know how it goes.
If you’re looking for a way to jump into pilates, check out this Intro to Pilates class at MINT. It’s an 8-week course with no prerequisites, and it’s open to everyone-you don’t have to be a member at MINT. You’ll meet with Timea in MINT’s beautiful, sun-filled brand spanking new Pilates Studio. She’ll stretch you out, strengthen your muscles, and get you lean and mean for spring!
There are only a few spots left, so contact Timea today to reserve your space. tpresley@mintconditionyourself.com
Tags: fitness spring dc, Pilates, pilates reformer, pilates studio, spring fitness classes dc