Play for a Cause! March 26 Friday Night Yoga Party Benefit
March 22nd, 2010 / Uncategorized
Friday Night Yoga Party: The Power of Play
Celebrate the coming of spring this Friday, March 26 with your ultimate yogic play-date…and make a difference while you’re at it. The Friday Night Yoga Party at MINT is a twist on the typical happy hour. Start the weekend off right with a yogalicious good time…with plenty of Friday still remaining for those of you who are just getting your night started. And this month, doing yoga means doing more…
This month’s Friday Night Yoga Party is a BENEFIT CLASS to support Fair Fund, a DC-based non-profit that helps girl survivors of human trafficking by giving them holistic support as they begin a better life. Join Meredith McCullough, MindBody Studio Director and MINT instructor, as we “play” for good. (more…)
Tags: DC Yoga, Fair Fund, Friday Night Yoga Party, Human Trafficking, Meredith McCullough, Spring Solstice Yoga, Yoga Benefit
MINT Celebrates Yoga Awareness Month
September 2nd, 2009 / Uncategorized
Meredith McCullough, Mind.Body Studio Director, reflects on yoga to kick-off our month-long celebration at MINT.
My career as a traveling consultant was not very glamorous. Working for state and local government agencies, I would typically spend three to four days a week on the road, traipsing around capital cities like Lansing, St. Paul, Boise and Montpellier – all beautiful places in their own right, but none of them home. I quickly discovered that there were two things that I could do to keep myself out of trouble no matter where I landed – run and do yoga.
The running I could do alone, but because I preferred live classes, the yoga entailed seeking out a studio, fitting it into my schedule and interacting with other folks. Practicing yoga in this way, I was exposed to all kinds of different styles, teachers and fellow students.
The common denominator? Quite simply – yoga made me feel good.
(more…)
Tags: Meredith McCullough, mind body, MINT, September, yoga, Yoga Awareness Month
