More on the new Pilates Circuit Training
A great low-impact, muscle-lengthening and strengthening workout with a cardio blast, the new Pilates Circuit Training course at MINT is getting quite the buzz.
Dasha Ross, DC Workouts Examiner, stopped by our Pilates Open House a few weekends ago. You can read her review here.
Timea Presley, MINT Pilates Director, filled us in on the best part of the new Circuit Training. “With Pilates Circuit Training, you get to use the whole studio as your would in a private class, so you benefit from all the equipment. From improved posture to increased core strength and stability, Circuit Training will jump start your training.”
