Meet February Member of the Month Emily Williams. When asked what her favorite thing about MINT is she said “The community vibe makes me feel like I’m in an environment where I can be myself and have fun!” She also loves how knowledgeable and understanding the class instructors are. All of the classes she has taken are challenging and she never gets board because of the variety of classes we offer and each instructor has their own style.

Taking classes at MINT is more than just about getting a workout in and looking better in her jeans (though that’s an added bonus!). For Emily, it helps relieve stress and promote a general well-being.

Because Emily is an avid class attendee we asked her which of our classes is her favorite and she responded:

I like so many of the classes at MINT, it’s hard to choose which ones I want to take. I try to double up on classes each time I come to MINT. I usually take three spin classes, two barre classes, and one yoga class a week! I love the themes rides in spin and am waiting for a Mariah vs. Whitney ride! Barre is the best – I love building strength through repetition and my own body weight. Plus the feminine energy in those classes is totally empowering! The candlelit yoga classes are SO relaxing!

So, if you see a Mariah vs. Whitney themed ride on the calendar, you have Emily to thank!