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Join us for a Sunday Funday workout + brunch!

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Start your Sunday Funday at MINT! No plans? Don’t worry, we’ve got you covered!

 

This Sunday, September 25th, take one of our challenging and fun Sunday classes (you’ve got a bunch to choose from) and then head downstairs to Red, White and Basil (from 12-3) for brunch, where MINT members get 10% off their brunch tab!

 

Not a member? Not to worry! You can still get in on the fun. We’re opening up all classes (listed here) to non-members for a discounted drop-in rate of $12/class! Once you get to Red, White and Basil, show them your class e-reservation to take advantage of the 10% discount.

 

Non-members, remember to sign up for classes here and use the promo code ‘SUNDAY12’ to pay just $12 for each class you take pre-brunch!

 

Round up your workout BFF and reserve your spots ASAP! RSVP and invite your crew with our Facebook event.

Workout + Brunch

 

Sept 12 GM & Programming Updates

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We have allocated 25 Personal Training sessions to be given away in September. Click here if you’d like to be considered to get introduced to MINT Training.

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the Forever SIX Pack!
Special opportunity to get SIX training sessions with no expiration date!

Trainer $495

Master Trainer $555

Information is Power!
PIQ info
We are doing some routine maintainance on Dupont’s PIQ system, and anticipate it is up and running by week’s end

Meet our new Master Pilates Instructor
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Karla Adams joins our Pilates team, offering Private sessions at both clubs. More info>>

Don’t live with Pain!
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Our in-house Physical Therapist is giving FIVE free Discover Sessions. More info>>

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New Barre Studio opens Sep 19th.
Info here

Check out Baby Mintensity Class @1:30pm Wednesday at MINT Dupont with Gabe
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Please note, we are reupholstering the pads on many strength pieces at MINT Dupont, and two pieces will be down at a time over the course of September and October.
Sorry for any inconvenience

MINT’s dedicated Barre Studio

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MINT’s dedicated barre studio opens the week of Sep 19

MINT and Kathryn Kelly, our Barre Director, are excited to announce the opening of our dedicated barre studio inside of MINT Dupont. The opening of this additional studio opens up more class slots club-wide. In this new studio enjoy not only barre classes, but also mat Pilates and select Core classes.

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Below is the schedule for the new studio, which opens on Monday, Sep 19th. As always, members with class-access enjoy all classes as part of their memberships, or anyone can enjoy with our packages of either ten or twenty classes.

AM Classes PM Classes
MondayBarre (7:00 - 7:50)
Pilates (12 - 12:50)
Pilates (6:15 - 7:05)
Barre (7:15 - 8:05)
Tuesday Barre-lates (9:30 - 10:20)Pilates (2 - 2:50)
Barre (6:15 - 7:05)
WednesdayBarre (7:00 - 7:50)Pilates Props (6:30 - 7:20)
Barre (7:30 - 8:20)
Thursday Barre-lates (9:30-10:20)Pilates (5:00 - 5:50)
Barre (6:00 - 6:50)
Friday Barre-lates (12:00 - 12:50)
Barre (5:30 - 6:20)
SaturdayBarre (9:00 - 9:50) Barre (3:00 - 3:50)
Sunday Pilates (11:30 - 12:20)Barre (12:30 - 1:20)

You’ll want to download the MINT App (iOS Android) to book your spots easily.

And mark your calendars for October 15th! We’re hosting a MINTBarre & Brunch open house! RSVP here!

Please don’t hesitate to ask us any questions.

Kathryn Kelly, Barre director kathryn@mintdc.com
Kathryn Kelly,
Barre director
kathryn@mintdc.com
Debra Samuel General Manager Debra@mintdc.com
Debra Samuel
General Manager
debra@mintdc.com

the Forever SIX Pack!

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minthcslogo

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the Forever SIX Pack!

Special opportunity to get SIX training sessions with no expiration date!

Trainer $495

Master Trainer $555

Thru Sep 24, limit 3

Meet our new Master Pilates Instructor

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Meet our new Master Pilates Instructor Karla Adams!
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Karla Brooks Adams is a native Washingtonian. She graduated from Duke Ellington School of the Arts where she majored in classical ballet. She danced professionally for over a decade with various ballet companies throughout the states. Karla was introduced to the Pilates discipline during her dance career. She has over 20 years of personal Pilates practice and teaching experience.

Karla was a member of the teaching faculty at Body Arts and Science International(BASI), an internationally recognized certifying organization. She remains a featured model in many of BASI’s study guides and manuals.

Karla’s fitness background includes certifications from the American Council on Exercise(Personal Trainer) AFAA(Group Exercise Instructor) Healthy Mom’s Fitness(Perinatal Specialist) and BASI(Comprehensive Pilates). She is a member in good standing with The Pilates Method Alliance.

10 Tweets to Motivate You Today

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