For the Love of the Run
Will you be our Valentine? Join us for a 5k run starting at Lululemon, lead by MINT Studios and ending with post-run bites and a special offer from Buredo! We can’t wait to spend this Valentine’s Day with you.
MINT Studios will be giving a special offer to participants as well! You don’t want to miss this incredibly fun event!
MINT BierYoga at Sauf Haus
MINT is invading the Sauf Haus Biergarten to provide a community yoga class
(free with code: MINTmember).
This event is open to all levels. All are welcome to enjoy this 50 minute Vinyasa Flow class with MINT instructor Ashley Binetti on the rooftop Sauf Haus Biergarten. Please bring positive energy, a yoga mat, a towel and wear appropriate fitness attire comfortable for Yoga practice. Sauf Haus is located near the Dupont Circle Metro (South Exit) at 1216 18th Street NW near the intersection of 18th St NW and Connecticut Ave NW.
MINT is invading the Sauf Haus Biergarten
MINT is invading the Sauf Haus Biergarten to provide a community yoga class on Saturday, November 18th at 10am. Please arrive by 9:30am for check-in (free with code: MINTmember). This event is open to all levels. All are welcome to enjoy this 50 minute Vinyasa Flow class with MINT instructor Ashley Binetti on the rooftop Sauf Haus Biergarten.
Please bring positive energy, a yoga mat, a towel and wear appropriate fitness attire comfortable for Yoga practice. Sauf Haus is located near the Dupont Circle Metro (South Exit) at 1216 18th Street NW near the intersection of 18th St NW and Connecticut Ave NW.
Volunteer for Rock ‘n’ Roll DC
The United Airlines Rock ‘n’ Roll DC Marathon and Half Marathon is coming to Washington, DC on March 8-11, 2017 and is in need of many great volunteers. Sign up today and help us celebrate this annual running tradition by supporting almost 25,000 runners and walkers!
All non-profit groups, schools, teams, and organizations are invited to take part as a fundraising event. Every volunteer from your group that comes out to work a shift will count towards a dollar amount back to your organization. Volunteers can help at any shift that suits their schedule, or a group can help all together at a water stop or at the start or finish line on race day (Saturday, March 11.)
In order to set up a fundraising group, or ask any questions about the process, please contact Volunteer Coordinator, Karen, for full details on donation amounts and registration process: dc@rnrracecrew.com
Each Race Crew volunteer receives:
Official Race Crew T-shirt *NEW Design for 2017*
Race Crew Drawstring Backpack *NEW Design for 2017*
Refreshments and snacks
Free parking OR a $10 gift card to reimburse your public transportation expense
Satisfaction of helping others while having a blast!
Key shifts where we could use your help include:
Thursday, 11:00 am -3:30 pm at the Expo (DC Armory)
Friday, 3:00 pm – 7:00 pm at the Expo (DC Armory)
Saturday, 6:00 am – 9:30 am at the Start Line (12th and Constitution, NW)
Saturday, 8:30 am – 1:30 pm at the Finish Line (RFK Stadium)
Saturday, 7:00 am – 11:00 am at Various Water Stops (just email dc@rnrracecrew.com for location details)
We look forward to seeing you race weekend!
To see the full shift options: http://www.runrocknroll.com/dc/the-weekend/volunteer/
Sincerely,
Race Crew Team
United Airlines Rock ‘n’ Roll Washington DC Marathon & 1/2 Marathon
March 8 – 11, 2017
DC@RNRRaceCrew.com
800.311.1255 x6956
Volunteer Information, Race Information
This newsletter was sponsored by RocknRollDC.
Yoga in the Biergarten Event, Feb. 12
Join us at Sauf Haus for Yoga in the Biergarten on Sunday, February 12!
Join us for a community yoga session, lead by one of our instructors, on the Sauf Haus rooftop biergarten. This hour long session will begin at 10am. Please arrive by 9:30am. All experience levels are welcome! A great way to begin your yoga journey if you are just starting out. This event is 21+. Bring your own mat.
How to RSVP
This session is free of charge, but an RSVP is required. Please RSVP via the EventBrite link, accessible from the Facebook event page. Space is limited, so please notify Sauf Haus if you cannot attend after you have RSVP’d.
Post-Yoga Fun!
With your RSVP, you will receive a complimentary mimosa after the session, and $5 Mimosa, Biermosas, and Bloody Marys until 1pm day of. Stick around afterward to chat our MINT Ambassadors and fellow yogis!
