202.470.5238
Home > Blog > Studio

MINT Studios Newsletter

by

Greetings from MINT Studios,

It’s here! It’s finally here! And it has certainly been an adventure but I can promise you that it is undoubtedly worth the wait. I have had the pleasure of watching, experiencing, and working on this project from the very beginning. I’m honored and excited to present MINT Studios to members, guests and the DC community. It is with great pride that I introduce to you a knowledgeable, professional and talented team of current and new MINT coaches as well as a fantastic group of assistants who will provide exceptional customer service.

January not only marks the beginning of a new chapter for MINT Health Club + Studio, but also a new wave of power-driven and energy filled class programming, specialty classes, and master classes. Not to mention our new member weekly happy hours! MINT Studios offers MINT’s signature classes like an enhanced Power Playground, MINTFuze and MINTRide in a space conducive to fostering the creativity and of our coaches. Each coach brings a very unique set of skill sets and, more importantly, each coach has described their style of teaching.

In an effort to set us apart from other studios, it was always my vision to market and advertise the coaches’ charisma, unique character and creativity. You’ll notice this from our handbills, Instagram, Facebook and of course MINT Studios landing page. MINT Studios is DC’s first all-inclusive studio offering a customized workout experience with access to two fully functioning gyms and a class based studio all within one membership. Morning, afternoon and evening workouts will never be the same! Check this out, at MINT Studios, we WANT you to take multiple classes at your leisure. Get both cardio and strength – pop into 2 classes back to back for an ultimate MINT experience.

I definitely encourage you to try all that MINT Health Club + Studios has to offer! Still have questions? Don’t hesitate to shoot me an email: Lizh@mintdc.com.

Sincerely,
Liz Harvey

March Membership Madness

by

March Madness is happening at MINT! Join now, then visit the club on 6 or more occasions during the first 30 days, and we’ll give you a $100 credit toward any fitness package. Plus, get your first month of classes free, use the promo code CLASSES at checkout

Cardio + Strength

Cardio + Strength + Classes

Applies to all new memberships. Not applicable to members who joined since Oct 1, 2016. MINT will auto-calculate your visits after 30 days, and send you a credit. Credit calculations will be performed in mid-April and mid-May. Limited time offer.

Exciting Yoga Programming Updates!

by

Calling all MINT yogis! We’re excited to announce FIVE new yoga classes, all of which will start this weekend (October 8 and 9).

The first three classes, which will take place on Saturdays, are geared towards young families at MINT (prenatal yoga and MINTkids classes!) The next two classes, which will happen on Sundays, are for yogi newbies and yoga lovers who need some extra time to sleep in on Sundays! Read on for more details!

NEW on Saturdays:

  • Mamas at MINT – Prenatal Yoga – Sunday class recently moved to Saturday at 9 in the main studio at MINT Dupont with Kate Miller. Prenatal yoga gives mamas the important time and space to relax and feel more comfortable with their changing bodies, as well as to deepen the growing relationship with their baby. This class is open to all levels of yoga experience, during any stage of pregnancy. Each class includes alignment based yoga instruction to help with the common aches and pains associated with with being pregnant. While building strength and flexibility in the body, concentration and mindfulness techniques will help prepare for birth and parenthood. This class is lead by Kate Miller, certified prenatal yoga teacher, professional birth doula and childbirth educator. As a birth worker, Kate weaves her knowledge of comfort measures and laboring techniques into her classes. If you’re expecting, you won’t want to miss this class to help support your pregnancy, birth and baby!
  • MINTkids: Yoga for Movers and Tots (crawling – age 4) – new time, new location, new teacher! Saturdays, 10:15 am in the new Barre Studio at MINT Dupont with Moriah Childers. Yoga for Tots is a class for crawlers, movers, and preschoolers along with parent or care-giver. Explore yoga together! Learn yoga songs, games and poses that you will enjoy together and be able to practice at home! For children from crawling to age 4.
  • MINTkids: Yoga for Big Kids (age 4 to 6) – new class for MINT’s slightly older kiddos. Saturdays, 11:15 in the new Barre Studio at MINT Dupont with Moriah Childers. Yoga for Big Kids is a class for kids around 4 years old and up with a care-giver. Older siblings are welcome, but please let your instructor know first. Explore yoga together! Learn yoga songs, games and poses that you will enjoy together and be able to practice at home!
 jackyoga

NEW on Sundays:

  • Fundamentals of Flow (beginners welcome!) – new class to introduce students to the basics of vinyasa flow class, Sundays, 10 am (i hour) in the main studio at MINT Dupont with Kristin Adair.
  • Vinyasa Flow (mixed levels) – Sunday flow class with adjustments for all levels, Sunday, 11:10 am (75 min) the main studio at MINT Dupont with Kristin Adair. We will start this class as mixed levels and if we find that we can ramp up to a more intermediate or advanced class we can make that adjustment as needed.

Both of these classes (and all yoga classes at MINT) are included with MINT class-access memberships. Non-members can purchase our traditional class packages.

yogastudio

Learn more about our yoga program, our amazing yoga instructors and browse our full yoga schedule at both studios here.

MINTBarre & Brunch Open House!

by

We’re so excited about our new barre studio at MINT Dupont… we’re throwing it a party!

Mark your calendars and join us on October 15th for a

MINTBarre & Brunch open house!

mintbarrebrunch

We’ll have FREE classes (donations are accepted and will benefit the Keep a Breast Foundation and their Fit 4 Prevention Day!), brunch bites, BARRE-y flavored mimosas and raffle prizes!

Schedule of FREE classes for the open house:

10am: Arms and Butt
11am: Thighs and Abs
12pm: Arms and Butt
1pm: Thighs and Abs

RSVP here… and don’t forget to invite your friends on Facebook!

In the meantime, check out the new schedule of classes happening in the barre studio!