Introducing a brand new health and fitness podcast by Exercise Science enthusiast, Bo Hickey. Bo grew up outside of Philadelphia and attended Penn State University for a B.S. in Kinesiology-Fitness Studies, after which he pursued his M.S. in Kinesiology and Exercise Science right here in DC, at The George Washington University.

Bo’s background is chock-full of fitness-related experience—from leading youth, high school, and college students through speed and agility programs designed to increase athletic performance, to serving as a TRX and Boot Camp instructor at DC’s Reformation Fitness, to serving as a Recreation Assistant to the U.S. Department of Defense at the U.S. Naval base in Yokosuka, Japan. Currently, he serves as the Assistant Director of Facilities and Operations at the University of Pennsylvania in Philadelphia.

Bo started his podcast, Bomenclature in the Spring of 2016 in an effort to further learn more about his passion—health, wellness, and fitness—from fellow experts and enthusiasts around the country.

 

In the tenth episode, Bo speaks with Ivan Black, Lead Trainer and Owner of Next Step Performance, a top-notch fitness facility in Harrisburg, PA.

You can listen to the podcast here or by clicking on the photo below. In addition, find out more about Bo at his website www.bomenclature.com.