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Group Fitness Scheduling Changes/Additions: January 2017

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Class collage

Changes are coming to group fitness at MINT!

Check the list below to see the newest changes, additions and tweaks

to the group fitness schedules at both clubs.

CYCLE

  • A new MINTFuze class has been added, Tuesday and Thursday mornings at 7am, at MINT Downtown, effective this week.
  • A new MINTFuze class has been added at MINT Dupont, Saturdays at 11am, taught by Colleen Daly at Dupont (effective January 14th).
  • The Friday morning 6:30am cycle class will now be taught by Liz Panda.
  • The Sunday, 5pm cycle class at MINT Dupont has been cancelled.
  • Adam’s 12pm RhythmRide class at MINT Dupont has been moved to 3pm.

ZUMBA

  • Fridays Zumba class (at Downtown, at 5pm with Elena) has been cancelled
  • A new Zumba class has been added with Elena, Mondays from 1-1:50pm (at MINT Downtown)
  • A new Zumba class has been added, with Tara, Wednesdays from 1-1:50pm (at MINT Downtown)
  • A new Zumba class has been added, with Nikki, Sundays from 1:30-2:20pm (at MINT Dupont)

BARRE

  •  A new MINT Barre class has been added, with Jeannie, Thursdays from 5:30-6:20 pm (at MINT Downtown)
  • A new MINT Barre class has been added, with Kathryn, Thursdays from 6-6:50 (at MINT Dupont)
  • A new MINT Barre Fundamentals class has been added, with Kathryn, Thursdays from 7-7:25 PM (at MINT Dupont) (Note: This class has a 6 student max)
  • A new MINT Barre class has been added with Kathryn, Thursdays from 7:30-8:20pm (at MINT Dupont)
  • Barre-late’s on Tuesdays with Karla (at MINT Dupont) has been moved to 11:30 – 12:20pm
  • Barre on Tuesdays with Laura (at MINT Dupont) has been moved to 6-6:50pm
  • A new MINT Barre class has been added (at MINT Dupont) on Saturdays, 2-2:50 with Laura.
  • A new MINT Barre class has been added (at MINT Dupont) on Sundays, 10:30-11:20am with Sarah.
  • A new MINT Barre class has been added (at MINT Dupont) on Sundays, 1:30-2:20pm with Sarah

YOGA

  • Tuesdays, 7 pm: [Small Group] Yoga Basics (MINT Dupont) in mind&body studio (begins Jan 17 – Feb 28), Laura Trejo. No more than 6 participants.
  • Sundays, 11:30 am: [Small Group] Yoga Basics (MINT Dupont) in mind&body studio (begins Jan 15 – Feb 26), Kristin Adair. No more than 6 participants.
  • Wednesdays, 11 am: [Small Group] Yoga Basics (begins Jan 11 – Feb 22), Allison Rogne. No more than 6 participants.
  • New Sunrise Flow Yoga (All Levels) class at MINT Dupont, Saturdays, 8:30 – 9:25 am with Moriah Childers, MindBody Studio. (Encourage parents who will be bringing kids to MINTkids yoga classes to start morning with their own class. Childcare opens at 8:30 and kids can warm up there while caregivers get their omm on first)
  • MINTkids Yoga for Tots and Tykes (age 2-4) has been moved to a new time and will now be from 9:30 – 10:30 am on Saturdays at MINT Dupont withMoriah Childers in the MindBody Studio
  • 10:30 – 11:30 am –  MINTkids Yoga for Movers and Tots (crawling to 24 months) has been moved to a new time and will now be from 10:30-11:30am on Saturdays at MINT Dupont with Moriah Childers in the Barre Studio.
  • Mamas at MINT Prenatal Yoga with Kate Miller has been moved to a new time! It will be from 10-11:20am on Saturdays at MINT Dupont in the MindBody Studio.
  • The Flow & Align Yoga (All Levels) class on Sundays has been moved to a new time, 12 – 1:15pm at MINT Dupont with Kristin Adair in the MindBody Studio.
  • Added a new Sunrise Flow class from 7-8am on Tuesdays at MINT Dupont with Kristin Adair in the MindBody Studio.
  • The Flow & Align Mixed Levels class at MINT Downtown on Saturdays will now be from 11:30 am – 12:45 pm with Laura Trejo.